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Pilates Max Class
Pilates Max Classes
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36m
Advanced floor class to work your whole body.
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Pilates Max Class
We offer an advanced level class with strength, plyometric and cardio component. The programme has been developed for our clients that have the ability to subconsciously activate their core and can also ‘single leg squat’ and ‘hop’ with control.
It will be a high rep, high tempo class which will ...