PPS Legacy Purchases - Foam Roller

PPS Legacy Purchases - Foam Roller

Access to specific classes that were purchased prior to the on demand platform launch

PPS Legacy Purchases - Foam Roller
  • Foam Roller Classic

    Foam rollers add increased complexity to a normal floor class by providing an unstable surface. The 'core' stabilising muscles have to work harder to allow you to balance and maintain spinal control. It also used very effectively to mobilise the spine and relieve muscular and fascial tension thro...