Live stream preview
Slider Class
Recently Added
•
33m
Slide using sliders, socks on hardfloor, or lid on carpet!
Great workout for all levels.
Up Next in Recently Added
-
Circle Band - Abs + Glutes
A quick 30 min class using a circle band to activate your abs, glutes and quads.
-
Upper Body Workout (No Equipment)
A quick 15 minute workout of the upper body. No equipment required but a step is optional.
-
Upper Body Workout
A short and fun upper body workout. All you will need is yourself and a chair.