Live stream preview
"Jet Setter" Exercises
PPS Classes
•
8m 55s
A quick demonstration of some sitting and standing exercises to do on a plane for all you jet-setters!
Up Next in PPS Classes
-
Upper Body Workout (No Equipment)
A quick 15 minute workout of the upper body. No equipment required but a step is optional.
-
Strength with Weights
A 30-minute class with Sarah using small weights to give the whole body a strength workout.
-
Upper Body Workout
A short and fun upper body workout. All you will need is yourself and a chair.
