Up Next in PPS Classes

• 

  33:46

  Slider Class

  Slider Class

  Slide using sliders, socks on hardfloor, or lid on carpet!
  Great workout for all levels.

• 

  28:42

  Circle Band - Abs + Glutes

  Circle Band - Abs + Glutes

  A quick 30 min class using a circle band to activate your abs, glutes and quads.

• 

  08:55

  "Jet Setter" Exercises

  "Jet Setter" Exercises

  A quick demonstration of some sitting and standing exercises to do on a plane for all you jet-setters!