Live stream preview
Pregnancy Pilates - 2nd trimester
PPS Classes
•
28m
Core stability class with a focus on second trimester but suitable for all stages of pregnancy and beyond
Up Next in PPS Classes
-
Pregnancy Strength and Conditioning C...
Pregnancy Strength and Conditioning Class aimed at 2nd trimester but also appropriate for 1st trimester, maybe pick up the pace or use heavier weights, or 3rd trimester slow down and loose the weights
Enjoy! -
Full Body Class
Full body workout with a bias towards abs and gluts
-
Pilates Max Class
Advanced floor class to work your whole body.
