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  32:34

  Small Ball Class

  Small Ball Class

  Full body workout using a soft small ball for all levels. A mixture of strength and stretch exercises

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  33:10

  Strength and Conditioning Class

  Strength and Conditioning Class

  Strength and conditioning class using small hand weights with Sarah.

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  13:30

  Ab Blast

  Ab Blast

  A quick workout to make your abs burn and build arm strength.