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Glut Blast
Small Equipment • 16m
A quick 15 minute workout to get your glutes burning!
Grab your circle band and hand weights
Up Next in Small Equipment
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Circle Band Class
Intermediate class using a circle band particularly aimed to further engage the gluts and shoulder muscles
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Small ball class
Tough workout for core, gluts, butt and calves
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Hand Weights and Circle Band
Full body workout at intermediate+ level using 1-2 kg hand weights (cans of beans!) and a band tied incircle about 25cm in diameter.
